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Stress is not a mental health problem but it is a key cause of mental health problems like depression and anxiety and is often linked to self-harm and suicide. Stress is also known to lead to physical health problems like muscle and joint pain and cardiovascular problems.

We are already a CPD Accredited provider. You spoke and we listened. We are pleased to inform you that our Prevention Management of Violence & Aggression (PMVA) course has now been accredited with 21 CPD points.

The Restraint Reduction NetworkTM (RRN) is an independent network which brings together committed organisations providing education, health and social care services for people who may challenge.

Mindfulness is one of those words which you hear more and more of, with dozens of apps promising to help you harness the power of your mind.

By Jennifer Scott BBC News

Navigating life as a teenager can be hard, and when you need support, asking for it can be the biggest challenge.

What is a mental health problem?

You’ve got a 50:50 chance someone would step in to help.